Alistair Vermaak

MEDITATION 1.9 – The Eightfold Noble Path

Alistair Vermaak
Alistair Vermaak
MEDITATION 1.9 - The Eightfold Noble Path
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If you want to free yourself from suffering and the repeated Karmic rebirth into this kind of reality, you can choose the 8 fold noble path and lead a more spiritual life.  

The 8 noble paths are:

  1. Right View
  2. Right Intention
  3. Right Speech
  4. Right Action
  5. Right Livelihood
  6. Right Effort
  7. Right Mindfulness
  8. Right Concentration

When we use the experience of daily life to “see” how the actions we take, what we do, think and say can harm not only ourselves but others as well.

When we do harm to ourselves and others, we are setting ourselves up for more suffering.  It’s better to follow a righteous path than continue living a life of suffering.

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